Running Pace Calculator

Calculate your pace, or predict race times from a recent result.

Pace Calculator

Race Time Predictor

Enter a recent race result to predict other distances (Riegel formula).

Common Pace Conversions

min/kmmin/mikm/h5K Time10K TimeHalfMarathon
4:006:2615.020:0041:301:283:02
4:307:1413.322:3046:451:393:25
5:008:0312.025:0052:001:503:48
5:308:5110.927:3057:152:014:11
6:009:3910.030:0062:302:124:34